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Flashback Friday! This ‘Blessed to Be a Woman’ video...

Flashback Friday! This ‘Blessed to Be a Woman’ video was filmed a year ago in celebration of Women’s Day. Enjoy!


Happy Women’s Day! Come to our Vancouver fundraiser with Team...

Happy Women’s Day!
Come to our Vancouver fundraiser with Team Blessed Bodies athletes and fitness models! Join us! Tickets must be purchased by March 13th. Help us support our Blessed Little Sister in her goals to represent Canada at the Olympics.


fitnessprint: In celebration of Women’s Day, we have a special...


In celebration of Women’s Day, we have a special announcement involving a vision that’s come to life, made possible by Fatima Leite Kusch and her Team Blessed Bodies athletes. PRESS RELEASE: A true sisterhood and sense of community is emerging in the health and fitness scene. Oxygen Magazine model, The WBFF Pro Diva Fitness Model, and professional competition coach Fatima Leite Kusch, announced today that she’s launching a revolutionary initiative for teen girls — Blessed Little Sisters. This is a sister project to her acclaimed Team Blessed Bodies athlete program for competitive fitness models and it stems from Fatima’s own struggles with added expenses as a youth athlete. Fatima describes Blessed Little Sisters as a support system for select female teens who strive for excellence in their athletics, but face unmanageable expenses and other barriers in their regimen. She explains, “This isn’t about simply providing scholarship money to an athlete in need. I’ve built a group of caring, talented and generous women called Team Blessed Bodies, and these women are excited to participate on all levels in supporting our new Blessed Little Sisters. Our objective is to source special athletes who are rising stars in their sport but who are missing resources needed to achieve their goals.” Fatima states that the support given to each Blessed Little Sister will be individualized, based on an assessment of their situation and defined needs. It won’t be difficult for Fatima to find suitable Blessed Little Sisters struggling in their sport. The time commitment alone can add stress to families of champion athletes, and coaching costs can be devastating. Perhaps these girls are in need of transportation assistance to get to and from coaching sessions. Perhaps the Team Blessed Bodies fitness models will be seen setting up photo shoots for the girls, leading to media coverage and sponsorship submissions. This is a fresh concept in charitable programs, because it isn’t confined to financial aids. Coach Fatima and her team will be applying creative and unconventional solutions, using their expertise as women who understand the sacrifices and challenges involved with being a champion. Fatima says “Seeing this concept come to life is like seeing a dream come true. This is what it’s all about for us. This is a gift for our team as much as it is for our Blessed Little Sisters.”

One year ago a dream came to life and it’s still going strong. Check out last year’s Women’s Day post, announcing the launch of Coach Fatima’s Blessed Little Sisters program. And now we’re throwing a first annual BLS fundraiser. This initiative has been a great success! We invite you to join us in Vancouver on March 14th for this inaugural event with the Team Blessed Bodies athletes and models. Thank you all, for your continued support.


Brown Rice with a Twist This isn’t really a recipe, mainly...

Brown Rice with a Twist

This isn’t really a recipe, mainly a twist on something we are all probably eating quite a bit of.

When I cook my brown rice (I have a rice cooker), I throw two bags of orange spice tea in with it (I cut off the tag and just put the bag in) and cook it that way. It flavors the rice with a orangey flavor that goes great with lots of different things. If you mix your brown rice with plain yogurt it is sort of like rice pudding (add a bit of Splenda and cinnamon) and it pairs really great with Tilapia or chicken.

*Thank you Rebecca for this fun twist on our Brown Rice staple!



Sneak peek from Team Blessed Bodies' shoot with Kai York
by FitnessPrint